Top 5 Android apps to help you lose fat

If you are trying to lose a few kilos, dieting and exercising are what you need to do. However, while it seems to be simple, you may dont have any idea about what foods to eat, what exercises to do and you also lose the motivation and determination easily. So here are 5 Android apps that can give you some help to make your fat loss journey easier and more convenient.

MyFitnessPal

MyFitnessPal is one of the best reviewed fat loss apps on Google Play, it has a huge database of millions of foods that it can count calories for. It also has a list of hundreds of exercises for you to try. A nice feature of MyFitnessPal is that the app syncs with the service's website to match food to the database. And with MyFitnessPal, you can connect with your friends to diet, exercise and lose weight together.


Click here to download MyFitnessPal on Google Play


Superfoods

Most of us have heard about these Superfoods and know that we should eat them frequently. But not many people know specifically what these foods really offer, how to prepare them, how to cook and how much to eat.

Superfoods will therefore come handy for you as it gives you a series of many mini articles about the superfoods you should eat. This app gives you all the facts about the foods and leaves you with all the knowledge to get the most benefits from the superfoods.


Click here to download Superfoods on Google Play

Lose it

Lose it is a free app that let you search for calories and nutritional info of foods and allows you to track you exercise routine. You can use Lose I to calculate how many calories to eat per day and how long it should take you to reach your desired goal, all you need to do is to input your current weight and the goal weight. Lose it also allows you to join a support community where similar people encourage each other to lose fat. And the best thing I love about Lose it is that with this app, you can use your mobile device to scan the barcodes of any item and Lose it will give you the nutritional and calorie info from a huge online databse.


Click here to download Lose it on Google Play

My Diet Coach

This app is quite different, it does not give you anything about exercise routine, diet program... it simply encourages and motivates you to lose fat. My Diet Coach mostly targets the female users. It is all about motivating the user to be persistent to their fat loss plan. 

 With My Diet Coach, you can set your own reminders, such as “ one more set” or “drink water” … with motivational photos and slogans to help you combat laziness and food temptation. 

Click here to download My Diet Coach on Google Play

WeightWatchers Mobile App

If you have done some researches about fat loss diets, you have probably heard about WeightWatcher already. It is one of the most popular diet plans. And this Android app is dedicated to the diet plan. The app provides a huge library of foods, including restaurant meals, and gives a WeightWatchers point value for each entry, as well as calculating your daily point allowance and how many points you have remaining.


Click here to download WeightWatchers Mobile App on Google Play.

About the author: Alice is an expert in fat loss, dieting and exercising with over 10 years of experience. She is currently writing reviews for fat burning supplements.
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